Is it possible to maintain good health in Barbados and live a holistic life using natural medicines?
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Why conventional medicine is becoming more complicated and costly and in some cases simply ineffective in Barbados?
A growing number of people in Barbados are turning to alternative medicine and natural healing–simple, traditional low-tech methods of preventing illnesses and solving everyday health problems.
Do you have unanswered questions on…?
Why are people flocking to health food stores across Barbados, with their lotions and potions, and what keeps them going back for more?
What to do if you or someone in your family falls ill?
Are these therapies really old wife’s tales or can they really work?
Even mainstream doctors have begun to recommend holistic natural drug-less therapies to treat both everyday complaints and serious illnesses. Dietary modifications, for instance, has become the weapons of choice against a number of diseases that would have been treated mainly with prescription drugs a generation ago.
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Barbados the Natural Habitat
It been known in Barbados that many conditions are caused by the wrong diet and can be reversed by the right diet. Heart disease, cancer, weight problems, arthritis, diabetes, high blood pressure–they can all be treated to some degree with foods.
Natural therapies found in alternative medicine are actually much older than Western treatments such as surgeries and antibiotics. Experts in Barbados and worldwide estimate that herbal remedies and Ayurveda, the traditional medicine of India, has been around for 5,000 years.
Many alternative medicine remedies began with scientific research or clinical impressions reported by physicians working with safe, natural substances. But we live in a generation now that has been cut off from this age-old tradition of self-reliance. Healing and health care have become almost-the exclusive province of duly licensed physicians.
While doctors in Barbados and other professionals-are indeed great to have around, what is not so great is when you cannot do anything without them.
Shouldn’t we be able to do something to save our health–maybe even our lives–without a doctor?
What happens when medical help is not so readily available in Barbados?
What happens when doctoring simply does not work?
Some of us go to doctor after doctor, and still no help. Is that the end of the line?
While antibiotics have saved millions of lives, they have not really solved some resurgence of germs that are turning up in new forms that do not respond to conventional therapies.
There has been a real shift in the way people think about their health. Rising health care cost is a factor in Barbados and the recent surge of interest in alternative medicine. Many people are attracted to the alternative physician’s emphasis on treating the whole person–body, mind and spirit.
Most importantly some physicians use holistic intensive counseling to help patients find out whether aspects of their daily lives, such as job stress, marital problems, diet or sleeping habits might be behind their symptoms.
In this age of managed care and impersonal group practices patients find this individualized approach of alternative medicine particularly appealing.
One of the principal goals of alternative medicine and natural healing is to break the cycle of dependency and allow people to be more in control of their own lives. I’m very happy to see all the natural health clinic in Barbados helping people.
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Barbados and Natural Medicine
Let’s discuss this issue more seriously, do you suffer with one of the many health problems out there? Are you getting fed up with the traditional forms of health treatment?
Are you looking into the different forms of alternative health therapy that are available in Barbados? If you have answered yes to any of these questions, this may be of interest to you.
I am going to write about some of these alternative therapy treatments which I, my family and friends have tried in the past. I hope you enjoy reading it and I enjoy sharing it.
My wife has had many problems with her own health and also suffers from regular bouts of depression. She is quite a stressful person and at times finds life to be fairly tough.
A couple of years ago she decided to find a different approach to ones she had previously tried. The first option she tried was reflexology by a trained person in Barbados.
She was not entirely sure if she really wanted a stranger messing about with her feet but was more than pleased with the experience on her return. She could not believe how relaxed and chilled out it made her feel.
I have also found myself struggling to cope with the pressures of everyday life. I now have turned my hand to meditation. This is not; I am sure for everyone but it has certainly helped me to think in a more positive and clearer way.
It took me quite a long to meditate in what would be known as the correct way as I originally could not seem to concentrate or relax enough.
My mother prefers to go to a women’s wellness centre rather than to the doctors. She has not spoken too much about this to me but it obviously helps her as she has now been going there for years.
Tai chi is a very popular form of alternative therapy for many people but I don’t think it’s practiced in Barbados. Tai chi is also very good at reducing peoples stress.
Ozone Therapy is very good also and has help me and a workmate that were suffering from aches that traditional medicine simply could not fix, Ozone Therapy did the trick although it’s not a one off treatment, you can find Ozone Therapy clinics now more so than before across Barbados.
A friend of mine always raves on about yoga and the many health benefits that this has bought her. To me it all seems like a lot of hard work, however she insists that it isn’t.
In a way these things are like horses for courses. Some people prefer to do one thing and others prefer to do something entirely different.
My brother who also finds it hard to relax, it must run in my family I suppose, has found hypnotherapy to be very useful. He has been a smoker for many years and two years ago decided it was time to quit.
He was very determined, which helps of course but by attending hypnotherapy sessions, also gave him that extra edge. He, from what he tells me has not smoked even one cigarette for the past eighteen months.
These are just a small number of the many alternative health treatments out there. It is worth pointing out that even though they have been successful in helping the above people, they may not work for everyone. In my opinion it is worth giving different things a try as it may just change your life.
In this article you will find natural medicine doctors and natural herbal stores in Barbados.
Alternative medicine means different things to different people. Alternative medicine encompasses many different approaches from massage to Chinese medicine and yoga.
Alternative medicine means practices or medicines that are used instead of the usual, or standard, ways of treating diseases or illness.
Examples of complementary and alternative medicine are meditation, yoga, and dietary supplements like vitamins and herbs. Alternative medicine means that it is different to the dominant health care system and potentially can replace it.
Traditional Chinese Medicine is the oldest continuously practiced medical system in the world and is used by one third of the world’s population as a primary health care system and are now being practiced in Barbados.
Health is defined as a state of physical well-being, mental alertness, socially adjusted, and spiritually developed. Health care is not about drugs and the cost of drugs.
Conventional medicine is continuing to lose market share. More and more people want options beyond what many consider to be essentially a high-tech slash, burn and poison medicine.
Conventional medicine is used to describe the services that treat the symptoms of a disease or illness with prescribed medications and surgeries.
Conventional medicine treats the ailing part of the body but may not address the underlying causes of the illness or disease.
Traditional practitioners don’t express hopefulness when their medicine fails as they treat diseases first and then people secondly.
On the other hand, alternative practitioners, often encourage patients to be hopeful even when the situation is hopeless as they aim to treat the mind, body and soul of their patient.
Medicine is directly related to the biomedicine and health sciences. The term ‘Medicine’ today refers to the fields of surgery, clinical medicine and the medical research.
Medical mistakes appear to be increasing, and if they are not, then at the very least, the publicizing of them is increasing. It makes people wary.
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Herbal medicine is a booming industry in Barbados. The Barbados market for herbal remedies has doubled the last couple of years.
Herbs may be harmful if taken for the wrong conditions, used in excessive amounts, combined with prescription drugs or alcohol, or used by persons who don’t know what they are doing.
Just because an herbal remedy is natural, does not mean it is safe!