Services
Fitness With Doddy A Way Of Life
For many of us, we are already struggling with our New Year’s resolutions to tighten the abs, get fitter, become
Proof That Teaching Children Really Works
Teaching has been around for as long as we could tell. Teachers play a vital role in every day life,
Bajans Can’t Get Enough Ozone Therapy
“We are all about your wellness and you.” So, says the owner and creative engineer of Naniki Barbados, Mr Tom
Products
Amazed by Harvest Fest Expo Flea Market 2018
If the words bargain, amazed, sales, deals excite you then you might have a yearning for a flea market –
Food
Barbados Cou Cou Recipe
Cou-Cou is made with corn meal and okra. Bajan Cou-Cou and Flying Fish or Red Herring 8oz corn meal 3oz
Health
Zumba Fitness For Barbados Enthusiast
Zumba has become the latest craze in Barbados for dancing and fitness. There are variations everywhere that cater to people
